Experience the best of both worlds as we embark on a scenic walk that boosts your strength and cardiovascular health. Along the way, we’ll pause to practice mindful yoga postures, perfectly attuned to our beautiful environment. This unique adventure promises not only physical benefits but also a deep sense of peace and connection with nature.

Discover the harmony of movement and mindfulness on this unforgettable journey. Plus, it’s a fantastic opportunity to connect with like-minded individuals and make new friends.

We meet at the Daytona Beach Regional Library (City Island Library).