The Wheel of Life is a simple yet powerful tool to help you check in with yourself. Review this sample and recreate it for yourself whenever you’re ready for a self-assessment. This exercise gives you a clear picture of how balanced (or imbalanced) different areas of your life feel—such as health, relationships, career, fun, and more. By reflecting on each area, you’ll gain insight into where you feel aligned, where you may be craving more attention, and how you can move toward a more authentic and fulfilling life.