🌙 Connect with the Rhythms of the Moon — and Yourself

Have you ever noticed your energy, emotions, or sleep patterns shifting with the phases of the moon? Ever wonder why you feel extra emotional around the full moon or why some days you’re bursting with energy while others feel sluggish? The moon’s cycle influences more than the tides — it affects how we feel, act, and flow through life.

In this fun and inspiring workshop, longtime friends and collaborators Kelly and Krista combine their passions for astrology and yoga to help you move with the moon — not against it.

You’ll learn how the lunar cycle can serve as your personal GPS, helping you understand your emotions, choose the best timing for plans, and bring more balance to everyday life.

Then, you’ll bring that wisdom into your body with a gentle Moon Salutation yoga sequence, designed to ground the astrological teachings and celebrate the moon’s nurturing, reflective energy.

No yoga or astrology experience needed.

Bring your curiosity, your mat, and your open heart.

The In Person class is FULL. Please sign up for the online class below to participate.