Gentle Movement • Ocean Air • Soulful Calm

Experience the magic of practicing yoga right at the edge of the ocean. Beach Yoga is your chance to slow down, breathe deeply, and reconnect with yourself in one of the most calming, healing environments nature offers. With the soothing rhythm of the waves, the warmth of the sun above, and plenty of space to move at your own pace, this gentle class is designed for every body—whether you’re new to yoga or a seasoned practitioner.

Each session moves slowly and intentionally, helping you listen to your body, soften tension, and make mindful adjustments. You’ll leave feeling grounded, refreshed, and renewed.

Location & What to Expect

☀️ Where we meet:
Winter Haven Park — 4589 South Atlantic Avenue, Ponce Inlet (about 3 miles south of Dunlawton on A1A).

☀️ Parking:
Plenty of parking is available. Register your vehicle for free parking at parkvolusia.org. The park also offers clean restrooms and outdoor showers.

☀️ What to bring:

• An old yoga mat or beach mat (it will get sandy!)
• A large beach towel — it’s useful throughout class
• Sunscreen, sunglasses, hat, or jacket depending on weather
• Optional: Wear your swimsuit under your clothes… a refreshing post-class swim is highly recommended. 😉

☀️ Schedule:
Class lasts about an hour, sometimes a touch longer when the dolphins show up or the sunrise is too beautiful to rush.

☀️ Who it’s for:
Beach Yoga is gentle, slow-paced, and suitable for all levels — whether it’s your first class or your 500th.

Pricing & Registration

Beach Yoga is $15.
You can pay:

• Cash at the beach
• Zelle
• Or pay by credit card when you preregister online