Think you can’t meditate?

If you’ve tried before and struggled, or you’ve been curious but haven’t been able to stick with it on your own, these free live group meditation sessions are for you.

I’m offering two free sessions, and you’re welcome to attend one or both. One will be available in person and by livestream, and the other will be held live online.

In each session, we’ll share:

• 20 minutes of guided group meditation

• 20 minutes of live Q&A

• A short introduction to my upcoming course to help you become a meditator in 30 days

Meditating in a group can help you feel more supported, more focused, and more committed. The shared energy of the group and the simple act of putting it on your calendar can make all the difference.

Come experience it for yourself.